Pick-up Art and Seduction Mastery（把妹从入门到精通）-转载
1) Make an important realization.作出重要的转变。
First, realize and accept the fact that if you are new to all this then you are probably an AFC (Average Frustrated Chump), a "nice guy". A guy who has no pick-up skills and rarely manages to close the deal with a chick. You're used to referring to getting laid as "getting lucky". Also, you could be a guy who tends to supplicate in his behavior to women, especially good-looking women. Meaning, buying flowers for a woman when going out for coffee, putting her on a pedestal, and generally letting her walk all over you in the vain hope of somehow being seen as attractive enough in her eyes to want to sleep with you.
（首先，实现和接受事实，如果您对这一切感觉新鲜，那么你很可能是一个AFC （Average Frustrated Chump ） ，一个“好人” 。一个没有多少把妹技能和策略很少能把到一个MM的家伙。当然您有可能“获得幸运” 。另外，您也可能是一个对女人苦苦哀求的人，特别是漂亮的女人。就如，和一名女子出去喝杯咖啡时就去买）鲜花，让她站在一个台阶上，在徒劳无获的希望里总让她高高在上，在她的眼里某种程度上被视为足够的吸引力才想要和你上床。 ）
2) Realize you must change.
If whatever you've been doing your whole life has been failing you, STOP. Begin to understand that you must learn new skills, build a whole new attitude, and change your current belief system. You must put yourself in recovery mode, becoming a RAFC (Recovering AFC). The process does not happen overnight, it takes dedication, time, effort, and experimentation. It takes a devotion to wanting to improve your life, in a way that you can look back on this day as the start of achieving your ultimate goals.
2 ）实现你必须改变。
如果你希望在生活中你没有失败，那么停止。首先要明白，你必须学习新技能，建立一个全新的态度，改变您目前的观点，你需要改变，成为一个RAFC （Recovering AFC ） 。这个过程不是一朝一夕的事，它需要奉献，时间，精力，和练习，它需要全心投入去改善你的生活，作为一种方式，您可以看到作为开始去实现你的最终目标这一天。
3) Practice in moderation and build skills gradually.
Don't try to learn everything at once. Don't try to absorb every bit of information and only then go out into the field expecting immediate results. Instead, visit this site regularly, maybe even once a day, learn at least 1 new thing, get at least 1 new understanding and put THAT to use. Practice that new skill regularly. Then come back and learn another new skill. Put that into use. Over time, you will begin to find things which work best for you, and be able to throw away stuff that doesn't affect your success as much. You may even come to your own realizations and want to share your experience with others. How long does it take to learn all this stuff adequately? The answer is, does it really make a difference? You either want to fix your life or not. If it takes 6 months or 4 years, every day after that will be a much better life than you're used to experiencing now. I won't lie to you, there is no "quick fix" or "magic pill" but there are things you can start doing now (and things you can stop doing) which will provide you with more immediate improvement. Remember, you are basically re-programming yourself to overcome a lifetime of bad habits and useless advice from clueless people.
3 ）在实践中的学习技能，逐步升级。
不要试图立刻了解一切。不要尝试学到每一个惯例，然后出去就能收到立竿见影的结果。相反，定期，甚至每天一次，学习至少一件新事物，获得至少一些新的认识去使用。实践新技能，然后再回来去学习另一项新的技术。并投入使用。随着时间的推移，你将开始寻找最适合你的东西，并能扔掉无用的东西，而不至于影响您的成功。你甚至可以自己去体会，并希望与他人分享您的经验。要了解这一切，充分学到这些东西需时多久呢？答案是否真的有不同的差别？你想改变你的生活，如果需要6个月或四年，每一天后，这将是一个比您习已为常的过去更美好的生活。我不会骗你，没有“快速修炼”或“魔术丸” ，但有一些事情您就可以开始做，现在（的事情，您可以停止做） ，这将为您提供更直接的改善。 请记住，您从不懂到基本上是重新规划自己,克服了一生的坏习惯和无用的意见。
4) Determine what you want.
When you start going out in the field to pick up chicks, you may be tempted to just go out without any kind of requirements as to what you are looking for. Most guys will just say to themselves "If she looks hot and is willing to have sex with me, that's good enough!" Not really. You still need to ask yourself whether you are looking for a one-time lay, a friend, a fuck buddy, a short-term relationship, or a long-term one. You also need to figure out what kind of qualities you want, what kind of personality traits you would enjoy, what kind you are willing to tolerate, and what kind of things you absolutely won't tolerate in a chick. You also have to establish rules for yourself and stick by those rules. Once you have established that kind of base, you will more easily be able to filter out the kind of chicks that will be wasting your time, and focus on the ones you really want and can learn to be successful with.
4 ）确定你想要的。
当您开始走出去把妹，您可能会受到诱惑，刚刚走出去对于你要寻找的没有任何的要求。大部分人将只对自己说:“如果她看起来很热情，并愿意与我有性，就好了"不对，你还需要问问自己，您是否正在寻找的是一夜情，一个性伙伴，一个短期的关系，或长期关系。您还需要知道你想要的是什么类型，您将享有什么样的人格特质，您愿意容忍，你绝对不会容忍一个MM什么样的东西。您也可以制定规则，让自己坚持这些规则，一旦你已经确定基本的东西，你会更容易筛选出MM，花费你的时间，把重点放在那些你真的想学习的地方获得成功。
5) The final step.
Now that you've mastered all the above, and have this massive amount of pick-up, seduction skill, and field experience under your belt, you can throw everything you learned away and let yourself go on "auto-pilot". That's right, free your mind and forget EVERYTHING. Realize that it's all been "wax on, wax off" in preparation for the ultimate in mastery: absolute yet unconscious competence, the ability to get what you want without effort. The ability to do something effortlessly which you've always looked at in the past as being hard work or possibly even an impossibility for you. What you will find is that you will just know what to do, how to lead. You will just *have* the confidence to get through a PU with the result you visualized that you WANTED. To understand what I mean, read a post of mine on Cliff's List about meeting an absolute master at bedding large numbers of women.
5 ）最后一步。
现在，您已经掌握了所有上述情况，并有了大量吸引，诱惑的技巧，和另外的经验，在您的手腕下，您可以通过一切你学习到的，让自己继续“自动运用” 。实现这一切都为“自动运用”作准备，最终掌握：不自觉的得到你想要的结果。毫不费力地做一些在过去总是要很努力，有可能，甚至是不可能才能做到的事。您现在已经有信心获得你想要看到的结果。你明白我的意思，学到这些东西绝对能把到大量的女人。
